Not getting enough sleep takes a big toll on the body. It slows down critical processes like metabolism, and impedes the normal functioning of hormones. It also affects the functioning of the brain and can significantly reduce a person’s problem-solving abilities. Sleep is as important to your health as a healthy diet and regular physical activity. Whatever your reason for sleep loss, it can affect you both mentally and physically.
Sleep plays a key role in thinking and learning but if you don’t have enough sleep, it will hurt these cognitive processes in two ways. First it will impair your attention and alertness and also the ability to solve problems reasonably. Secondly restful sleep cycles at night play a big role in consolidating memories in the mind. If they are disturbed, you will not be able to remember what you learnt and experienced during the day.
Getting Sleepy Review – More Info:
Approximately 40% of Americans suffer from different types of diseases caused by sleep deprivation. Hypertension, depression, diabetes, obesity and cancer are some of the commonest diseases. There are various medications that are prescribed to combat sleeping problems, but most of them will either be too invasive or have side effects that largely outweigh their benefits. 
However, there is still hope for you if you suffer from sleeping problems. A new sleeping aid supplement called Getting Sleepy has been found to beat these odds. Everyone who has tried it has reported that it helps to promote a calming sleep, and that they now have refreshed and energized mornings.
Getting Sleepy Supplement Details
Getting Sleepy is a natural, safe and highly-effective supplement for solving sleeping problems. It is majorly designed to improve the quality of sleep. The supplement is highly soluble and thus very easy to take. You just put it into your mouth and it melts within seconds. It also works very fast. The patient quickly gets into a restorative sleep that enables them to wake up feeling relaxed, rejuvenated and ready for the tasks of the following day.
The fact that Getting Sleepy is manufactured using natural ingredients explains why it is superior to other sleeping medications. Other supplements that are made using unnatural chemicals cause sluggishness and dependency and that is why many patients cannot keep up with them. For this product, however, there are no side effects and users will not have to worry that if they stop taking it they will no longer be able to fall asleep.
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Getting Sleepy Ingredients’ Overview:
Each of the ingredients in Getting Sleepy performs a specific function to improve the sleep process. Below is a breakdown of these ingredients and how they make the supplement uniquely effective:
1. Valerian root
Valerian root is an extract from the tall flowering plant called Valerian. For centuries, this herb has been used to treat conditions related to anxiety and sleep. According to studies performed to explore the effectiveness of the valerian root, it helps to improve overall sleep quality by increasing sleep latency and calming nerves to promote faster sleep. It does so by stimulating the brain to release chemicals that produce a calming effect on the body. Scientists also claim that the Valerian root interacts with the GABA receptor which depresses the central nervous system.
2. Melatonin: The sleep schedule regulator
Melatonin is the created naturally in the brain (by the pineal gland) and is responsible for the regulation of the sleep schedule. However, the brain may fail to produce enough Melatonin sometimes due to aging or various health-related issues. Taking Melatonin has been proven to help people to fall asleep faster and achieve a high quality of sleep. It naturally eliminates insomnia. Old people who cannot get enough sleep can start enjoying the benefits of enough sleep by taking Melatonin. Getting Sleepy is, therefore, ideal for them. Lack of enough Melatonin can affect people of all ages and could be the reason for their sleeplessness. That is why the people behind the Getting Sleepy idea could not leave out this ingredient.
3. Magnesium minerals
Magnesium is one of the most critical minerals that support the functioning of the brain. Many researchers have found out that its deficiency contributes largely to poor sleep. But not many people are keen enough to ensure their diet contains enough amounts of this mineral. Nutrition specialists recommend taking as much as 1,000mg of magnesium per day. The many benefits of magnesium include promoting a sleepy feeling, combating sadness, memory losses and nervousness, and reducing muscle cramps and sleeping irregularities. Taking Getting Sleepy can correct magnesium deficiency and help to improve the quality of sleep.
4. Sleep-mode amino acid – L-Tryptophan
L-Tryptophan is an essential amino acid that is responsible for the sleepy feeling experienced after eating turkey. The amino acid helps to regulate the production of sleep agents in the body and is thus used to combat sleeplessness caused by stress and anxiety. The body changes L-Tryptophan into serotonin, which controls body functions including the moods and the way one sleeps. Fluctuations in this chemical can cause negative effects on the way a person generally feels and sleeps. Getting Sleepy helps to regulate the levels of serotonin. For people whose bodies are producing too much or too little of it, Getting Sleepy evens out serotonin production. The result is a regular sleep cycle that ultimately improves the quality of sleep.
5. Vitamin B6
Getting Sleepy incorporates Vitamin B6 to prevent the body from abruptly waking itself up during the night. Vitamin B6 regulates sleep and allows the user to get a smooth and restful sleep throughout the night.
6. Zinc As Oxide
Zinc works together with magnesium to get and maintain the body in the deepest stages of sleep. Zinc helps you to get into deep sleep faster and also stay there longer. Deep sleep allows the body and mind to relax.
7. Chamomile Powder
Chamomile tea has been used as a relaxative for many centuries. Chamomile Powder is used in form of tea to relax body muscles and calm the mind. This ingredient contributes to the calming effect of Getting Sleepy which results into a better sleep.
8. Hops Powder
Like Chamomile, hops, an all-natural herb, relaxes the body as it prepares to fall asleep.
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Benefits of using Getting Sleepy
– It helps you to fall asleep faster and achieve a deeper, longer sleep
– Getting Sleepy enables you to wake up refreshed and with renewed energy and vitality
– It relieves stress after a long tiring day and makes you feel relaxed
– By helping you to achieve a stable sleep cycle, you are able to have a healthier lifestyle
– It results to improved productivity and satisfaction
Getting Sleepy is quite different from other sleeping pills especially in the way it gets into the body. It quickly dissolves in the mouth and gets absorbed directly into the bloodstream through the gums and cheeks. Getting Sleepy quickly delivers the powerful ingredients to the brain and other parts of the body. The user does not have to swallow with water or chew the tablet. Getting Sleepy is thus very convenient to users. As long as the tablets are at the bedside, you can achieve a high-quality sleep no matter how tired you might be.
There are no side effects associated with the use of Getting Sleepy as it interacts with a limited number of body parts – only the necessary parts. The supplement does not reach the stomach where most of the side effects could occur.
Everything about Getting Sleepy is a made in USA. Research and development and the manufacturing of the supplement are done in FDA approved facilities. You can be sure that the supplement is made to high standards.
If you are struggling with sleep problems, Getting Sleepy can end this struggle. With its powerful combination of natural and highly-effective ingredients, it is a product with a promise of solving all sleep-related issues. Order the supplement and it will be delivered in a timely manner so that you can start enjoying the benefits of quality sleep and an improved lifestyle.
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